Autumn/Winter 2013
TIMETABLE
Redlands’ Specialist Yoga Studio
Next 4 Week Beginners course: Tues 30th July 2013
Email jodie@sourceyoga.com.au to book
Qualified Practitioners offer progressive Yoga classes to suit all levels of experience in a safe and personalized manner. At source YOGA you will discover how physical practice can enhance your complete health whatever your limitations or aspirations and whatever your stage of life.
We LOVE what we do and immerse ourselves in traditional yoga philosophy whilst keeping in touch with current scientific research and ethical practice. We teach practices that have survived the test of time and apply them to contemporary life.
The principal teacher has trained in the traditional gurukula system in India with senior disciples of Swami Vishnu Devananda of the Sivananda Yoga Vedanta lineage (gurukula requires the student to live, work, serve and study with the teacher in a daily residential setting). We are members of Yoga Australia and fully adhere to strict ethics and codes of conduct.
Source Yoga also offers experienced insight into ALL styles of Hatha Yoga including Iyengar and Ashtanga Vinyasa. For those interested in delving into pranayama, meditation or any other limbs of Patanjali’s Ashtanga Yoga, Source Yoga can provide direction and insight into these practices.
Yoga is an art, science and lifestyle owing its existence today to many great sages, saints, gurus and ordinary people.
Whilst this rich and diverse history must always be revered and respected; at Source Yoga we believe that it is not enough to simply gain knowledge from another’s path, but to experience and develop a practice that is unique and applicable to YOU. Yoga is an experiential science of which intellectual understanding is but the tip of the iceberg.
We believe that yoga should be a non-competitive form of exercise that enriches your life physically and spiritually. We will help you find freedom in your practice developing a style that is unique to your ability, commitment and aspiration.
If you want to build a practice that you can use in your life without supervision, Source YOGA will give you the tools.